Himlung Himal Expedition

Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Himalayan Magic Treks will warmly welcome you and assist you with your arrival arrangements. After meeting our team, you will be transferred directly to your hotel in Kathmandu.
Once you arrive at the hotel, you can check in, relax, and recover from your journey. The remainder of the day is free for you to rest, explore the nearby surroundings, or enjoy the vibrant atmosphere of Nepal’s capital city.

Our team will be available to assist you with any initial arrangements and provide information about the upcoming Himlung Expedition. Enjoy a comfortable overnight stay at the hotel as you prepare for the exciting Himalayan adventure ahead.
Accommodation: Hotel in Kathmandu
Meals: Bed & Breakfast (BB)
Transportation: Airport pick-up and private transfer to the hotel
 

After breakfast at your hotel, today will be dedicated to the final preparations for your Himlung Expedition. Our Himalayan Magic Treks team will assist you with the necessary expedition arrangements, including official formalities and briefings at the Department of Tourism.
During the day, we will complete the required documentation and expedition procedures to ensure everything is in order before departing for the mountains. You will also have time to review your climbing equipment, check your personal gear, and make any last-minute purchases of trekking or mountaineering supplies in Kathmandu.

Our experienced expedition team will provide important information about the expedition itinerary, safety procedures, acclimatization, climbing arrangements, and the challenges ahead. This preparation day is an excellent opportunity to clarify any questions and ensure you are fully equipped and ready for your journey to Himlung Himal. After completing the necessary arrangements, you can relax at your hotel and prepare for the exciting adventure ahead.
Accommodation: 3–4-star category hotel in Kathmandu
Meals: Breakfast
Activities: Expedition briefing, Department of Tourism formalities, equipment checks, and last-minute final shopping

After breakfast at your hotel in Kathmandu, we begin our journey toward Besisahar, the gateway to the Annapurna and Manaslu regions and an important stop on the way to Himlung Himal. The drive takes approximately 7–8 hours, depending on road and traffic conditions.
Leaving the bustling capital behind, we travel along scenic highways, passing through charming towns, terraced farmlands, rivers, and beautiful green hills. Along the way, you can enjoy views of Nepal’s countryside and experience the changing landscapes as we gradually leave the Kathmandu Valley behind.
Upon arrival in Besisahar, we check into a local lodge and take time to rest after the long drive. Our expedition team will make any necessary arrangements for the onward journey toward the Himlung Himal region.
Enjoy a relaxing evening and prepare for the next stage of your Himalayan adventure.
Maximum Elevation: 823 m (2,700 ft)
Driving Duration: Approximately 5–6 hours
Accommodation: Lodge in Besisahar
Meals: Breakfast, lunch, and dinner

After breakfast at the lodge in Besisahar, we continue our journey toward Koto, a beautiful mountain settlement in the Manang region and an important gateway to the remote Nar Phu Valley. The drive takes approximately 5–6 hours, depending on road conditions.
As we travel deeper into the Himalayas, the landscape gradually transforms from green hills and terraced farmland into rugged mountain terrain, deep river valleys, and dramatic rocky cliffs. Following the Marsyangdi River, we pass through traditional villages and scenic settlements, enjoying spectacular views of the surrounding mountains and the unique beauty of the Annapurna region.
The journey offers a fascinating glimpse into the rural mountain lifestyle of Nepal, with traditional houses, prayer flags, and local communities along the way. As we gain elevation, the air becomes cooler and the scenery increasingly alpine.
Upon reaching Koto, we check into a local lodge and take time to rest and acclimatize to the higher altitude. Our expedition team will review the arrangements for the next stage of the journey toward Himlung Himal.
Enjoy a peaceful evening surrounded by the Himalayan landscape before continuing your adventure the following day.
Maximum Elevation: 2,610 m (8,563 ft)
Driving Duration: Approximately 4–5 hours
Accommodation: Lodge in Koto
Meals: Breakfast, lunch, and dinner

After breakfast at the lodge in Koto, we begin our trek toward Meta, entering the remote and spectacular Nar Phu Valley region. Today’s journey takes approximately 6–7 hours and marks an exciting transition from the lower mountain forests into the rugged landscapes of the high Himalayas.
Leaving Koto, we follow a trail through dense pine forests, narrow gorges, and rocky terrain alongside the river. The route gradually ascends through dramatic valleys, crossing suspension bridges and passing beneath towering cliffs. As we gain altitude, the landscape becomes increasingly barren and dramatic, offering a true sense of the remoteness and wilderness of the Himalayas.
Along the way, we may encounter traditional mountain shelters and enjoy views of the surrounding peaks and rugged rock formations. The trail requires steady walking, so we maintain a comfortable pace with regular breaks to support acclimatization.
By afternoon, we arrive at Meta, a remote settlement surrounded by vast open hillsides and impressive mountain scenery. After checking into the lodge, you can relax, enjoy a warm meal, and take in the peaceful atmosphere of this isolated Himalayan region.
Maximum Elevation: 3,560 m (11,680 ft)
Trekking Duration: Approximately 7 hours
Accommodation: Lodge in Meta

After breakfast at the lodge in Meta, we continue our journey deeper into the remote and culturally rich Nar Phu Valley, trekking toward the traditional village of Phu Gaon. Today’s trek takes approximately 7 hours and offers breathtaking views of the rugged Himalayan landscape, ancient settlements, and surrounding mountain peaks.
Leaving Meta, we follow the trail through dramatic valleys, rocky landscapes, and open hillsides, gradually gaining altitude. Along the way, we pass traditional Tibetan-style chortens, mani walls, and prayer flags that reflect the region’s strong Buddhist heritage. The route provides a fascinating glimpse into the isolated mountain communities and their centuries-old traditions.
As we approach Phu Gaon, the scenery becomes increasingly spectacular, with towering cliffs, barren hills, and expansive views of the surrounding Himalayas. Phu Gaon is a remarkable traditional village known for its ancient stone houses, monasteries, and unique Tibetan-influenced culture. Its remote location offers an authentic experience of life in the high mountains of Nepal.
Upon arrival, we check into a local lodge and take time to rest after the challenging trek. Our expedition team will monitor everyone's well-being as we continue to acclimatize to the increasing altitude in preparation for the upcoming stages of the Himlung Expedition.
Enjoy the peaceful atmosphere of Phu Gaon and the magnificent mountain surroundings before settling in for the night.
Maximum Elevation: 4,200 m (13,780 ft)
Trekking Duration: Approximately 7 hours
Accommodation: Lodge in Phu Gaon
Meals: Breakfast, lunch, and dinner

Today is a dedicated rest and acclimatization day at Phu Gaon, allowing your body to adjust to the increasing altitude before continuing toward Himlung Base Camp. Proper acclimatization is essential for a successful and safe high-altitude expedition, helping reduce the risk of altitude-related illness.
After breakfast at the lodge, you can enjoy a relaxed morning surrounded by the spectacular Himalayan scenery. Phu Gaon is a traditional mountain village influenced by Tibetan culture, featuring ancient stone houses, Buddhist monasteries, chortens, mani walls, and colorful prayer flags. The village offers a wonderful opportunity to experience the local culture and traditions of this remote region.
Depending on your physical condition and the guidance of your expedition leader, you may take a short, gentle acclimatization walk to a nearby viewpoint before returning to the lodge. Staying active at a comfortable pace, drinking plenty of fluids, and allowing sufficient time for rest will help your body adapt to the altitude.
Our expedition team will monitor your well-being and discuss the upcoming trekking and climbing stages, including the approach to Himlung Base Camp. You will also have time to organize your personal equipment and prepare for the more demanding days ahead. Spend the remainder of the day relaxing, enjoying the mountain views, and experiencing the peaceful atmosphere of Phu Gaon.
Maximum Elevation: Approximately 4,080 m (13,382 ft)
Activity: Rest and acclimatization
Accommodation: Lodge in Phu Gaon
Meals: Breakfast, lunch, and dinner

After breakfast at the lodge in Phu Gaon, we begin our journey toward Himlung Base Camp, marking an important milestone in our Himalayan expedition. Today, we leave the traditional mountain settlements behind and venture into the remote alpine wilderness beneath the magnificent Himlung Himal.

The trail gradually ascends through rugged terrain, open valleys, rocky slopes, and glacial landscapes. As we gain elevation, the scenery becomes increasingly dramatic, with breathtaking views of surrounding Himalayan peaks and the vast, untouched mountain environment. The route may involve uneven trails and moraine sections, requiring careful footing and a steady walking pace.

Upon reaching Himlung Base Camp at approximately 4,850 meters, our expedition crew will welcome us and assist with setting up the campsite. The team will organize the tents, dining area, kitchen facilities, and other essential arrangements to ensure a comfortable stay in this high-altitude environment.

After settling into camp, our expedition leader and climbing guides will provide an orientation about the upcoming climbing period, base camp routines, safety procedures, and equipment requirements. You will have time to rest, hydrate, and appreciate the spectacular mountain views surrounding the camp.

Spending the night at Himlung Base Camp marks the beginning of the climbing phase of the expedition. Over the coming days, the team will focus on acclimatization, technical preparation, and gradual progression toward the higher camps in preparation for the summit attempt.

Maximum Elevation: 4,850 m (15,912 ft)
Activity: Trek to Himlung Base Camp
Accommodation: Tented camping at Himlung Base Camp
Meals: Breakfast, lunch, and dinner

Days 09 to 24 are dedicated to the climbing period of the Himlung Himal Expedition, offering time for acclimatization, technical training, rotations between the higher camps, and the summit attempt on Himlung Himal (7,126 m). During this period, our experienced climbing guides and expedition crew will support you throughout the ascent, prioritizing safety, proper acclimatization, and favorable weather conditions.

After establishing Himlung Base Camp, the team will begin preparing for the ascent by checking climbing equipment, reviewing safety procedures, and conducting essential training. Depending on weather conditions, snow conditions, and the team's physical readiness, climbers will gradually move toward the higher camps, following the planned acclimatization and climbing strategy.

The climbing period generally includes rotations between Base Camp and the higher camps to help the body adapt to the increasing altitude. Climbers may establish and use Camp I, Camp II, and additional higher camps as required by the expedition plan and prevailing mountain conditions. During these rotations, the team will practice essential mountaineering techniques, including the use of fixed ropes, ascenders, crampons, ice axes, and other high-altitude climbing equipment.

Rest days at Base Camp or the higher camps will be incorporated as needed to support recovery and acclimatization. Our climbing guides will continuously assess weather forecasts, snow conditions, route safety, and each climber's health before making decisions about moving higher.

When conditions are favorable and the team is adequately acclimatized, we will make the summit push toward the magnificent summit of Himlung Himal at 7,126 meters. Reaching the summit offers a rewarding mountaineering experience, with breathtaking panoramic views of the surrounding Himalayan peaks. After spending a short time at the summit, we will descend carefully to the designated higher camp or Base Camp, following the guidance of our climbing leaders.

The exact schedule of climbing rotations, rest days, camp placements, and the summit attempt will depend on weather conditions, route accessibility, snow conditions, and the overall progress of the expedition. The 16-day climbing period provides a flexible timeframe to maximize the opportunity for a safe and successful summit attempt.

Throughout this period, our expedition team will provide logistical support, meals, camping facilities, and professional climbing guidance. The primary objective is to help every climber progress responsibly toward the summit while maintaining a strong focus on safety and teamwork.

Climbing Period: Day 09–24 (16 days)
Mountain: Himlung Himal
Summit Elevation: 7,126 m (23,379 ft)
Activities: Acclimatization, climbing training, higher-camp rotations, summit attempt, and descent
Accommodation: Tented camping at Base Camp and designated higher camps
Meals: Breakfast, lunch, and dinner, as arranged during the expedition light weight on Tents

Note: The summit attempt is subject to suitable weather, safe mountain conditions, and the climbers' health and acclimatization. Reaching the summit cannot be guaranteed.

After completing the climbing period of the Himlung Himal Expedition, today is dedicated to final packing, organizing expedition equipment, and preparing for our return journey to Kathmandu. Following the challenges and unforgettable experiences of the past weeks in the Himalayas, the team gathers at Base Camp to celebrate the completion of this remarkable adventure.

After breakfast, our expedition crew will assist with organizing personal belongings, packing climbing equipment, and checking all essential gear before departure. The team will ensure that the campsite is properly cleared and that all equipment and waste are managed responsibly, following the principles of Leave No Trace.

This is also a wonderful opportunity to share memories, celebrate the team's achievements, and reflect on the incredible journey through the remote Himalayan landscapes. Whether celebrating a successful summit or the completion of a challenging expedition, every team member's effort, teamwork, and commitment to safety deserve appreciation.

Our experienced guides and support crew will coordinate the departure arrangements, carefully checking equipment, supplies, and transportation plans to ensure a safe and organized journey back toward Kathmandu. With happy hearts, unforgettable memories, and a strong sense of accomplishment, we prepare to leave the magnificent surroundings of Himlung Himal behind. The expedition team will continue to prioritize everyone's safety and well-being throughout the return journey.

Activity: Final packing, equipment checks, campsite cleaning, and departure preparation
Accommodation: Tented camping at Base Camp, subject to the departure schedule
Meals: Breakfast, lunch, and dinner, as arranged by the expedition team

Note: Departure arrangements may vary depending on the team's location, weather conditions, trail accessibility, and the expedition's overall progress.

After breakfast at Himlung Base Camp, we begin our descent toward the traditional village of Phu Gaon, retracing our route through the spectacular landscapes of the remote Nar Phu Valley. After spending several days in the high-altitude environment of Himlung Himal, today's trek offers an opportunity to enjoy the magnificent mountain scenery while gradually descending to a lower elevation.

The trail passes through rugged alpine terrain, rocky slopes, glacial moraines, and open valleys, offering beautiful views of the surrounding Himalayan peaks. As we descend, the changing landscapes and familiar mountain trails remind us of the incredible journey we have completed during the Himlung Expedition.

The descent requires careful footing, particularly across loose rocks and uneven sections of the trail. Our experienced guides will maintain a comfortable pace and ensure that everyone walks safely throughout the journey. Along the way, we can enjoy the peaceful atmosphere of the remote Himalayan wilderness and reflect on the challenges, achievements, and unforgettable memories of our climbing adventure.

After approximately six hours of trekking, we arrive at Phu Gaon, a beautiful traditional settlement known for its ancient stone houses, Buddhist monasteries, and Tibetan-influenced culture. Upon arrival, we check into a local lodge, where you can relax, enjoy a warm meal, and recover after the day's trek.

Spend the evening enjoying the welcoming atmosphere of the village and celebrating the successful completion of the high-altitude climbing phase with your expedition team.

Maximum Elevation: Approximately 4,200 m (13,780 ft)
Trekking Duration: Approximately 6 hours
Accommodation: Lodge in Phu Gaon
Meals: Breakfast, lunch, and dinner

After breakfast at the lodge in Phu Gaon, we begin our trek back toward Meta, retracing our steps through the beautiful and remote Nar Phu Valley. Following the successful climbing period of the Himlung Himal Expedition, today's journey allows us to gradually descend to a lower altitude while enjoying the spectacular scenery of the Himalayan wilderness.

The trail winds through traditional mountain landscapes, rocky hillsides, narrow valleys, and rugged terrain, offering impressive views of the surrounding mountains and deep river gorges. Along the way, we pass ancient chortens, mani walls, prayer flags, and traditional settlements that reflect the rich Tibetan-influenced culture of this isolated region.

As we descend, the landscape gradually changes, with more visible vegetation and dramatic rock formations lining the trail. Although the route is mostly downhill, some sections may be rocky and uneven, so we maintain a steady pace and follow our guide's instructions to ensure a safe and comfortable journey.

After approximately five hours of trekking, we arrive at Meta, a peaceful settlement surrounded by open hillsides and magnificent mountain scenery. Upon arrival, we check into a local teahouse, where you can rest, enjoy a warm meal, and relax after the day's walk.

Spend the evening sharing experiences and memorable moments with your expedition team while enjoying the tranquil atmosphere of the Himalayan mountains.

Maximum Elevation: 3,560 m (11,680 ft)
Trekking Duration: Approximately 5 hours
Accommodation: Teahouse in Meta
Meals: Breakfast, lunch, and dinner

After breakfast at the teahouse in Meta, we begin our trek back to Koto, gradually descending through the spectacular landscapes of the Nar Phu Valley. Today's journey takes approximately five hours and offers another opportunity to appreciate the natural beauty of the Annapurna region as we return toward the lower mountain settlements.

The trail passes through rugged hillsides, rocky paths, narrow gorges, and beautiful forested sections. Along the way, we follow the familiar route through dramatic valleys, cross suspension bridges, and enjoy the sound of flowing rivers beneath towering cliffs. As we lose elevation, the landscape gradually becomes greener, with pine forests and vegetation becoming more prominent.

The descent provides time to reflect on the unforgettable experiences of the Himlung Himal Expedition, from the remote mountain trails and high-altitude camping to the challenges and achievements of the climbing period. Our experienced guide will maintain a comfortable pace and ensure that everyone walks safely along the sometimes steep and uneven sections of the trail.

After approximately five hours of trekking, we arrive at Koto, a traditional mountain settlement and an important gateway to the Nar Phu Valley. Upon arrival, we check into a local lodge, where you can relax, enjoy a warm meal, and recover after the day's walk.

Spend the evening enjoying the peaceful mountain atmosphere and sharing memorable moments with your fellow expedition members and support team.

Maximum Elevation: 2,610 m (8,563 ft)
Trekking Duration: Approximately 5 hours
Accommodation: Lodge in Koto
Meals: Breakfast, lunch, and dinner

After breakfast at the lodge in Koto, we begin our return journey by private transportation toward Besisahar, following the scenic mountain roads through the beautiful landscapes of the Annapurna region. The drive takes approximately 8 hours, depending on road and traffic conditions.

Along the way, we pass through picturesque mountain villages, deep river valleys, terraced hillsides, and charming settlements, gradually leaving the rugged Himalayan terrain behind. The journey offers a final opportunity to appreciate the natural beauty of the region and reflect on the unforgettable experiences of the Himlung Himal Expedition.

Upon reaching Besisahar, we continue our journey by private transportation toward Kathmandu, Nepal's vibrant capital city. The drive takes approximately 7 hours, depending on road conditions and traffic. As we travel, the scenery gradually changes from mountainous landscapes to green hills, rivers, and busy towns.

Upon arrival in Kathmandu, our team will transfer you to your hotel, where you can check in and relax after the long journey. Enjoy the comfort of a 3–4-star category hotel, take a refreshing shower, and celebrate the completion of your remarkable Himalayan adventure.

The evening is free for you to rest, enjoy a delicious meal, explore the nearby streets, or shop for souvenirs in Kathmandu. It is also a wonderful opportunity to share memories and celebrate the achievements of the expedition with your fellow climbers and the Himalayan Magic Treks team.

Maximum Elevation: Kathmandu – 1,350 m (4,429 ft)
Transportation: Private vehicle from Koto to Besisahar and onward to Kathmandu
Estimated Travel Duration: Approximately 15 hours in total, subject to road conditions
Accommodation: 3–4-star category hotel in Kathmandu
Meals: Breakfast, lunch, and dinner, as arranged

Note: This is a long travel day, and actual driving times may vary depending on road conditions, weather, and traffic. The transfer schedule will be coordinated by our team to ensure a comfortable and safe journey.

After breakfast at your hotel, enjoy a relaxing free day in Kathmandu following the successful completion of your Himlung Himal Expedition. Today is an opportunity to rest, recover from the challenging mountain journey, and enjoy the cultural and historical attractions of Nepal's vibrant capital city.

You may spend the day exploring the lively streets of Thamel, shopping for souvenirs, visiting local markets, or discovering Kathmandu's rich cultural heritage and traditional architecture. Alternatively, you can simply relax at the hotel and enjoy some well-deserved leisure time after your Himalayan adventure.

Our Himalayan Magic Treks team will also assist with any remaining expedition-related arrangements, necessary documentation, equipment checks, and final briefings as required. This is an excellent opportunity to share feedback, exchange memories with fellow climbers, and reflect on the incredible experiences and achievements of the expedition.

In the evening, we will gather for a special farewell celebration dinner featuring a traditional Nepali cultural program. Enjoy authentic Nepali cuisine while experiencing traditional music and dance that showcase the country's rich cultural heritage. This memorable evening is a chance to celebrate the team's dedication, friendship, and shared adventure in the Himalayas.

Our team will express its appreciation to all climbers, guides, and support staff who contributed to the expedition. We hope you leave Nepal with unforgettable memories, meaningful friendships, and a deep appreciation for the beauty of Himlung Himal.

After the celebration, return to your hotel for a comfortable overnight stay in Kathmandu.

Activities: Free day in Kathmandu, optional sightseeing and shopping, final expedition arrangements, and farewell celebration dinner with a cultural program
Accommodation: 3–4-star category hotel in Kathmandu
Meals: Breakfast and farewell dinner

Today marks the final day of your unforgettable Himlung Himal Expedition. After breakfast at your hotel in Kathmandu, you will have some free time to relax, organize your luggage, and make final preparations for your onward journey.

At the appropriate time, a representative from Himalayan Magic Treks will meet you at the hotel and transfer you to Tribhuvan International Airport for your departure. Our team will assist with the departure arrangements to ensure a smooth and comfortable transfer.

As you leave Nepal, take with you wonderful memories of the majestic Himalayas, the challenges of high-altitude mountaineering, the warmth of Nepali hospitality, and the friendships formed throughout the expedition. Whether celebrating a successful summit or the incredible experience of exploring Himlung Himal, we hope this journey has been a truly rewarding adventure.

On behalf of the entire Himalayan Magic Treks team, thank you for choosing us as your expedition partner. We sincerely appreciate the opportunity to be part of your Himalayan adventure and look forward to welcoming you back to Nepal for another exciting trekking or mountaineering experience.

Activities: Hotel check-out and transfer to Tribhuvan International Airport
Transportation: Private airport transfer
Meals: Breakfast

Farewell from Nepal! We wish you a safe journey home and look forward to seeing you again in the magnificent Himalayas.